Mindful Migraine Management

Join us as we answer the following questions: What are mindfulness and meditation? How do these practices influence our brain? What has research demonstrated about mindfulness and migraine? What if you just “can’t” meditate? Plus, we share practical tips for integrating mindfulness and meditation into your migraine treatment plan. If you enjoyed this webinar and found it informative, please consider donating to https://migrainecanada.org/donate/